REBT CBT Workshop & Discussion Forum -> Free E-book

Create a free forum in seconds.

Welcome to REBT CBT Workshop & Discussion Forum. We hope you enjoy your visit.

You're currently viewing our forum as a guest. This means you are limited to certain areas of the board and there are some features you can't use. If you join our community, you'll be able to access member-only sections, and use many member-only features such as customizing your profile, sending personal messages, and voting in polls. Registration is simple, fast, and completely free.

Join our community!

If you're already a member please log in to your account to access all of our features:

Free E-book, Shameless Happiness

Track this topic | Email this topic | Print this topic

Gayle	Posted: Jun 2 2009, 07:32 PM
Advanced Member Group: Members Posts: 247 Member No.: 17 Joined: 8-December 05	Dear Friends, Long time no see! Our good friend Will has posted a free e-book on-line. You can download it in about two minutes from this page: http://www.shamelesshappiness.com/ All you have to do is fill in your first name and an email address. Then you will instantly receive an email at that address that contains a link. Click on the link and you can instantly save the book to your computer. It was so easy that even this techno-challenged person could do it without help. I highly recommend it. If you recall, in the year before his death, Albert Ellis asked his friends and supporters to use REBT in their own lives, to promote it and to teach it to other people. That was Al's last request to us. That's what Will has done and I'm very proud to announce the availability of this excellent on-line project. Shameless Happiness! That's what Al recommended and I can tell you that Al's example taught me how to capture happiness in daily life and to live to the utmost, even when other people thought my ideas of happiness did not conform to all the pop culture must-do fun things. C'mon, how many of us who love REBT would describe ourselves as must-do conformists? Al taught me how to shamelessly enjoy life. Will is promoting Shameless Happiness -- FREE. Please download your free e-book today! http://www.shamelesshappiness.com/ Cheers, Gayle

Gayle

Posted: Jun 10 2009, 05:18 PM

Advanced Member

Group: Members
Posts: 247
Member No.: 17
Joined: 8-December 05

STOP PUTTING YOURSELF DOWN -- FREE ON-LINE VIDEO

In the two years before Al died, Will visited Al and Debbie in New York City several times. Will asked Al if there was anything Al would especially like to see done to promote REBT. Al said, "Multimedia." Al saw that as the wave of the future, the way that younger generations would learn about what was important in their lives. Making REBT available in a multimedia format became one of Will's goals.

He's been teaching himself the process and here's a free on-line video from Shameless Happiness. From Will ...

QUOTE

One of the greatest obstacles to happiness is the habit that many people have of putting themselves down, believing that they are not good enough.

A new video shows you how to stop putting yourself down.

This video is part of the Shameless Happiness Moments series. In this series of short videos, I will expand on some of the ideas I discussed in my book "A Guide to Shameless Happiness". The goal of this video series is to reinforce what you learned in the book and help you to get into the habit of using the methods that will bring about your long-term happiness.

You can see the video here: http://www.shamelesshappiness.com/updates/self-downing/

Check it out. Leave your comments and share it with your friends.

Regards,

Will

« Next Oldest | CAMPAIGN FOR JUSTICE FOR ALBERT ELLIS and REBT | Next Newest »

Create your own social network with a free forum.

Learn More · Register Now